"I believe that integrity is the most important thing a person can have. And I believe that integrity can make you strong."

"I've learned that it's what you do in the dark that puts you in the light."

"I've learned that courage is not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."

"We may encounter many defeats but we must not be defeated. Unless it's by a really good piece of cake, then it's understandable."

"I believe that we are all connected. We are all part of the human family. And we all have a responsibility to each other."